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Ketosis Guides

Understanding Ketosis


Ketosis is a form of acidosis, a disruption in the pH balance of your body, that results from the presence of excessive ketones in your blood. Ketones, or ketone bodies, are a byproduct of fat metabolism. They are released when fat is broken down for energy. Ketosis is a condition that is common during starvation and acute attacks of diabetes. ...

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Benefits of Ketosis


Ketosis is a metabolic state in which your body begins to break down stored fat and to burn it for energy. As part of this process, your blood level of ketones — byproducts of fatty acids that have been broken down — rises sharply. Diets that are extremely low in carbohydrates often induce a state of ketosis. While extreme and ...

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